My love for yoga began when I realized how the practice made me feel, both outside and inside. I started a home-based practice and decided a few years later to take classes. Since then, my love for yoga has grown even beyond my dreams.

I became a teacher after going to Vancouver and taking a 200-hour teacher training. I then completed 70-hour Yin Yoga Training and, in August 2016, achieved my teacher training for Yoga Nidra.

In October 2016, I furthered my training and went to Maui to complete my advanced 300 HR teacher training. 

I bring to my practice the power of the heart. I teach from life experiences and the heart of my soul. They call this a practice, which I continue to do. I am perfectly imperfect and will continue to grow as I practice, as I teach as I love. I teach beginner classes, multi-level classes, children's yoga, Yin Yoga, Yoga Nidra, Seniors yoga, Vinyoga, Mediation and private classes tailored to your individual needs.